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SUPPORT:  Support is a two way street, "GIVE AND YE SHALL RECEIVE".  There is no "Support Group" with out people posting to each other.  Don't be shy get out there and post and you will find it helps you supporting others because you are learning one day at a time to walk the walk and talk the talk of your recovery.   And for you older and not so old Quitters remember your first days of Hell Week, your first month as others need to hear from you to know that freedom from nicotine addiction is possible for them too.
 
 
ACKNOWLEDGEMENT:  People volunteer their time so when you start a discussion Post or you see that a Member starts one for you, please go back to acknowledge those who have posted to you in a reply post.   Please reply to all those who have posted to you not just 1 person (unless of course there is only 1 response).   You don't have to acknowledge everyone by name a thank you to all lets us know that our posts have been read and how you are doing.   You may have to do this several times depending on the amount of responses and how long your thread gets. 
 
      
PERSONAL MESSAGES ON THE BOARD:  Post on General Board. However if it is of a very personal nature (you have an issue with them) please email the person or send them a card from our Send A Ecard  link and do not post on the board.  Rude, attacking and/or harassing remarks are not wanted here on or off the boards.  If someone is upsetting you please email them and copy (cc') to Tracy, Manager, Members Services.
 
 
 
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